{"id":1286,"date":"2022-08-22T17:04:02","date_gmt":"2022-08-22T17:04:02","guid":{"rendered":"https:\/\/espaciosemillas.com\/?p=1286"},"modified":"2022-08-22T17:07:13","modified_gmt":"2022-08-22T17:07:13","slug":"la-oxitocina-la-hormona-del-amor","status":"publish","type":"post","link":"https:\/\/espaciosemillas.com\/en\/2022\/08\/22\/la-oxitocina-la-hormona-del-amor\/","title":{"rendered":"La Oxitocina, la hormona del amor"},"content":{"rendered":"<p><strong>\u00bfSab\u00edas que la Oxitocina est\u00e1 presente en el orgasmo y en el parto?<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pues bien, la Oxitocina, famosa hormona del amor, se libera con amor (como cab\u00eda de esperar), calma y contacto.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Liberamos Oxitocina cuando nos enamoramos, cuando tocamos a nuestro perro o gato, cuando acariciamos a nuestra pareja, cuando abrazamos a un amigo o a un familiar, cuando tenemos relaciones sexuales, cuando escuchamos una canci\u00f3n que nos gusta, cuando parimos, cuando damos el pecho, etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">De hecho, \u00bfSab\u00edas que durante las relaciones sexuales la oxitocina provoca contracciones de los m\u00fasculos lisos uterinos y ayuda al transporte del esperma y el \u00f3vulo?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">En otras palabras, la oxitocina favorece la fecundaci\u00f3n. Incre\u00edble, \u00bfNo?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Y otra cosa que a m\u00ed me parece alucinante, \u00bfSab\u00edas que el pico de Oxitocina de la vida de una mujer se produce durante el parto? Concretamente despu\u00e9s del nacimiento del beb\u00e9, ya que el alumbramiento de la placenta necesita mayores niveles de esta hormona. Maravilloso.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S\u00ed, la Oxitocina juega un papel s\u00faper importante en el trabajo de parto:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-estimula las olas uterinas (contracciones)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-estimula la eyecci\u00f3n de la leche<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-favorece que madre y beb\u00e9 se enamoren\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-ayuda a que el \u00fatero se contraiga y recupere su tama\u00f1o habitual.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ahora bien, \u00bfQu\u00e9 necesitamos para que fluya la Oxitocina durante el parto?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pues igual que cuando tenemos relaciones sexuales, cuando parimos necesitamos sentirnos seguras, c\u00f3modas, confiadas, estar en un lugar suficientemente c\u00e1lido y agradable, y no sentirnos observadas.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00bfY qu\u00e9 NO necesitamos?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Como la oxitocina es inhibida por la adrenalina (hormona que liberamos en situaciones de emergencia), debemos evitar el fr\u00edo, el miedo, el estr\u00e9s y el nerviosismo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yo por ejemplo, para mi parto, prepar\u00e9 una playlist con canciones que me gustan y me relajan; unas afirmaciones que me van a recordar mi fuerza, mi poder; unos aceites esenciales&#8230; Y he hablado con mi pareja sobre qu\u00e9 tipo de apoyo me puede ofrecer: masajes, caricias, comida, bebida, etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Y t\u00fa, \u00bfhas pensado qu\u00e9 elementos o qu\u00e9 cosas te hacen sentir bien? \u00bfQu\u00e9 personas, m\u00fasica, objetos te gustar\u00eda tener en tu parto para hacer que la Oxitocina fluya?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u261e Cu\u00e9ntame en comentarios, te leo!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que la Oxitocina est\u00e1 presente en el orgasmo y en el parto? Pues bien, la Oxitocina, famosa hormona del amor, se libera con amor (como cab\u00eda de esperar), calma y contacto. Liberamos Oxitocina cuando nos enamoramos, cuando tocamos a nuestro perro o gato, cuando acariciamos a nuestra pareja, cuando abrazamos a un amigo o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":492,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La Oxitocina, la hormona del amor - Espacio Semillas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/espaciosemillas.com\/en\/2022\/08\/22\/la-oxitocina-la-hormona-del-amor\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La Oxitocina, la hormona del amor - Espacio Semillas\" \/>\n<meta property=\"og:description\" content=\"\u00bfSab\u00edas que la Oxitocina est\u00e1 presente en el orgasmo y en el parto? Pues bien, la Oxitocina, famosa hormona del amor, se libera con amor (como cab\u00eda de esperar), calma y contacto. 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Pues bien, la Oxitocina, famosa hormona del amor, se libera con amor (como cab\u00eda de esperar), calma y contacto. 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