Fate, coincidence, or my baby’s good fortune brought an online prenatal yoga class into my path. I contacted Amanda and started attending her yoga classes. The feeling during each class was pure positive energy… I felt amazing while practicing. The more challenging moments reminded us of the little Ironbaby waiting for us, and the sense of wellbeing after each class made me want more. We started with one class a week, then moved to two… and I was so happy. I felt good, full of energy after every class. I felt strong, powerful, and I became more and more convinced that I could have the birth I dreamed of: a natural birth, without unnecessary medicalisation or intervention. Each class was another step towards feeling strong, both physically and mentally. I could have a bad day or a restless night… but once I practiced yoga with Amanda, I always finished with a smile, feeling happy, energised, and deeply connected with my body. At the beginning of each class, Amanda would ask us how we were feeling and adapt the practice to our physical and emotional needs that day. I practiced yoga until the day before giving birth… and I truly believe that all the tools I gained during those months of practicing yoga with Amanda supported me during labour: helping me breathe, stay calm, understand that each contraction was bringing me closer to my baby, give my body and my baby the time they needed to adapt to change, and honour that transformation. Thanks to this, I was able to welcome my baby through a natural, non-medicalised birth, without an episiotomy, and with an intact perineum. I have so much to be grateful for… I feel incredibly blessed that life brought someone with so much light, kindness, and wisdom as Amanda into my path.

He tenido la felicidad de conocer a Amanda en la formación de Yoga Prenatal y estando yo embarazada, cuando supe que iba a empezar a dar clases de prenatal sabia que era ella quien quería para acompañarme en mi recta final del embarazo. Desde que conocí a Amanda me sentí en casa, sus clases me dejaban flotando, siempre me sentía escuchada y acompañada. Aunque la clase era grupal, Amanda consigue hablarnos a cada una, de corazón a corazón. Realmente me di cuenta de que puedes conectar aunque estemos a kilómetros de distancia, haciendo clases online. La energía que le pone a las clases es súper linda, cuidada, con intención y mucho amor. Al final de las clases, Amanda nos guiaba en la relajación y era maravilloso!!! ❤ Muy agradecida por haberme cruzado contigo en esta etapa tan importante y hermosa de mi vida.

“When I found out I was going to become a mother, all the fears you can imagine came up for me. I was torturing myself day after day, until I took some time to reflect on what I truly wanted, and that’s when I started to enjoy the journey. I began reconnecting with the practices that had always supported me, like meditation and yoga, and that’s where the story began. I found Amanda and her yoga classes. I was looking for someone who shared my values, who could adapt to my schedule, someone who could truly be a tool and support for me — that’s what I was looking for. But I found something else.”

Amanda’s prenatal yoga classes during my pregnancy have been a true gift. They have given me not only the physical preparation I needed for birth, but also the mental support needed to connect my body and mind. I also want to thank the beautiful community we created through these classes. At the beginning of each session, Amanda would ask us how we were feeling, giving us space to express ourselves and share our pregnancy worries and emotions. One of the best parts of my pregnancy has undoubtedly been meeting this group of women, this community, where I have been able to share my pregnancy journey and now my postpartum journey too. I hope we continue sharing for a long time. Thank you so much, Amanda, for all your support. You are wonderful. Even just talking to you brings so much peace and calm.

Espacio Semillas, Amanda, and her community came into my life at a moment in my pregnancy when medical labels often begin to appear, and with them, anxiety. The way she connects with us through respect, active listening, and by bringing us together to share the common experience of pregnancy… makes you feel welcomed and understood. On the other hand, movement has always been my way of coping with everything. When you are advised to slow down, it can feel frustrating, but Amanda supported me without judgement or overprotectiveness. She adapted the practice to my day-to-day reality and encouraged me… So, a thousand thanks. We are still on the mat, but this time with Daniel on the other side of my skin.

My greatest discovery during my pregnancy and birth journey was prenatal yoga classes with Amanda. Thanks to her and the beautiful community I was part of, I was able to approach such a powerful experience with positivity, strength, courage, and confidence. The mantras, affirmations, visualisations, and breathing techniques became my greatest support during labour, helping Thiago come into the world in the quickest and most natural way possible. I can only thank Amanda for crossing my path and for showing me another way to experience and feel pregnancy and birth — one that was deeply joyful and beautiful.

Thanks to Amanda’s wonderful classes, my pregnancy became a much more enjoyable and manageable experience. Every week, I looked forward to meeting with her and the other mums-to-be, to share, connect, and prepare our bodies and minds for everything we were going through and everything that was yet to come. Amanda supported us with love and professionalism, always with a smile and so much valuable information to share with all of us. Thank you, Amanda, for this beautiful and meaningful support throughout my journey.

Meeting Amanda has been a beautiful gift from the universe. From the very beginning of my pregnancy, I had been looking for the kind of energetic, physical, and spiritual support that yoga offers, because I believe it is essential during the journey of growing a new life. So when I ‘happened’ to receive a photo of a prenatal yoga workshop in Tenerife, I couldn’t have been happier. I looked at the date with excitement, but unfortunately, I couldn’t join. Luckily, I thought of looking for the person who was offering it on social media and, to my delight, I discovered that she taught weekly online prenatal yoga classes. One message was all it took for Amanda to share her phone number with me and send me a couple of voice messages, with her usual joy and positive energy, encouraging me to join the next session. The best part was that she was pregnant herself, and there were also a couple of other women who were at a similar stage of pregnancy… coincidences? I think they were beautiful little synchronicities. What a beautiful first class, and all the ones that followed! The feeling of being in the right place at the right time. Without a doubt, connecting with these brave women, who prioritise their feminine instinct, wellbeing, peace, and the need to create a bond with their babies, has been one of the most beautiful paths I have walked during this ever-changing and challenging stage that is pregnancy. Amanda has beautifully woven together all our uncertainties and strengths through the conversations at the beginning of each class, where we could share how we were feeling and experiencing our journey that week. Then, through the nourishing yoga practices, she helped us awaken the power within us, reminded us through affirmations of how capable we are, and gave us the space to dedicate time to ourselves and our babies, despite the busyness of daily life and social pressures. Thank you, Amanda, and thank you to my fellow journey companions! I will never forget them. They have been, and continue to be, truly inspiring.

Pregnancy, in my case, has also brought up countless fears — inevitable ones… and it has been during those moments that Amanda’s classes have been such a support for me. Through her classes, I have been able to disconnect from the outside world, come back to myself, and connect my body and mind with my baby. Seeing other mothers looking for that same moment of calm, relaxation, and preparation has helped me feel more capable and stronger. Amanda is not just a teacher. She truly cares about us and how we are feeling throughout this journey. She has a special sensitivity that embraces us — it is her gift.

I discovered Amanda through Instagram and immediately connected with the content she shared and the beautiful, genuine energy she radiated. I started attending her yoga classes during the final stage of my pregnancy, and my only regret is not having started sooner. Not only because of the physical benefits and progress that come with the practice, which you experience and notice more with every class, but also because she makes you feel comfortable, supported, and truly heard. She creates a much-needed space where you can share, connect, and support one another, filled with sisterhood, during such a special, vulnerable, and important time as pregnancy and postpartum. I feel deeply grateful that our paths crossed.

I was lucky enough to practice prenatal yoga with Amanda during the final months of my pregnancy… and she was the best companion I could have asked for! I looked forward to every class with so much excitement. Alongside her prenatal and postnatal yoga space, Amanda shares so many other experiences from her place not only as a teacher, but also as a woman and a mother. 100% recommended. A safe space to build community, enjoy, learn, and share such a special moment as motherhood.

Amanda’s prenatal yoga classes have marked a before and after in my life. I had been searching for inner peace for a long time, for something spiritual where I could connect with my body, mind, and soul, and with the baby growing inside me. It has been such a beautiful discovery. I feel that now I am more powerful, more confident, stronger, and braver. Having a space that is just for you is essential — a moment of self-care, because when you take care of yourself, you are also taking care of your baby. Thanks to these classes, I have felt held every step of the way by Amanda and by our community of mums, where the fears, doubts, and insecurities I had were also shared by others. I wasn’t alone. I love how involved Amanda is, not only during the classes but also in the conversations, always paying attention to how we are feeling, both physically and emotionally, at every moment. There is something special about her that brings peace and calm, and I love surrounding myself with people who share such positive energy. Thank you for crossing paths with me. I truly believe coincidences don’t exist.

Pregnancy has been a transformative stage for me — a time of looking inward and discovering my deepest self. A continuous journey of learning, where I have looked in the mirror and, with the greatest pride, told myself that I will never be the same again. I have changed into a version of myself that, I don’t know if it is better, but I truly like and that brings me peace. Without a doubt, Amanda and her Prenatal Yoga classes have contributed so much to this transformation. I had always been curious about this practice, but starting during such a beautiful stage of my life, with classes that are so respectful of both mother and baby, where the focus is on connecting with our bodies and truly feeling… I can assure you, it is pure magic! Of course, I recommend it — not 100%, but 200%!!! Thank you, Amanda, for coming into our lives and allowing us to begin this journey in such a connected and meaningful way.

Before starting this journey, I was already practicing yoga, but when I found out I was pregnant, I decided to look for a practice focused on caring for both my baby and myself… and that’s how I discovered Amanda and her prenatal yoga classes. Pregnancy is a process of change in every sense, and during her classes you feel free to express any emotion or experience you are going through, because a trusting and supportive community is created. Throughout the practice, you feel connected with your body. As the practice becomes part of your routine, you learn tools and resources that you can use throughout pregnancy and during birth, helping you feel more confident and secure. Thank you, Amanda, for these months together and for supporting me on this journey into motherhood.

Amanda’s yoga classes have been a wonderful discovery for me, both because of the energy she brings and the beautiful atmosphere created in every session. Prenatal yoga has become my weekly space to connect with my body and my baby, to share the pregnancy experience with other mums, and to live this journey more consciously. I started at 28 weeks, and I only wish I had discovered her sooner. Amanda guides each class with so much respect for both you and your baby. She helps you feel safe and empowered for birth and postpartum, and she encourages you to create a community — something that is so needed when going through these transformative stages. I can only thank her and recommend that every mum-to-be who is looking for connection (with other mothers, with themselves, and with their babies) gives it a try.

When I became pregnant, I knew very little about pregnancy and birth. At first, this brought up fear and anxiety for me. Thanks to the journey I began with Amanda, I was able to work through my emotions and understand that birth is a unique process for every woman — a natural process that we are all capable of experiencing. Through Amanda’s Hypnobirthing preparation course, my partner and I were able to gain essential tools for this final stage before meeting our baby. Amanda gave us the opportunity to explore and understand alternatives to conventional protocols that did not feel right for us. From that moment on, I was able to transform my fears into confidence, excitement, peace, and a deep desire to begin my birth journey. Information is undoubtedly a very important tool to understand everything that happens within our bodies, but without Amanda’s knowledge, her charisma, and her unique way of guiding us through vocalisations, breathing techniques, and guided meditations, I am certain I would not have experienced and enjoyed all the magical moments I have lived throughout my pregnancy. I wholeheartedly recommend this experience to all mothers who want to embrace and enjoy the miracle of life. Don’t miss this opportunity.

Amanda’s yoga classes have been incredibly valuable in helping me connect with my body throughout my pregnancy journey and with my baby. The movements prepared me for birth and helped me feel active, empowered, and strong during pregnancy, as they are accompanied by beautiful messages that you can truly take in and carry with you. I realised how important breathing techniques are during birth and how much they supported me through my yoga practice. I wouldn’t hesitate to recommend it if you are pregnant and looking for a deeper connection with yourself and your body.

Just a couple of hours of workshop at La Pervinca with Amanda and the other women were enough to understand that energy and confidence can truly be ‘breathed in’… Thank you, Amanda, for sharing with us in that day the key breathing techniques for each stage of the process, and above all, for doing it in such a gentle and calming way. I would undoubtedly recommend these classes to any mum-to-be who wants to connect with her body and her little one, while being supported by other women with whom to share thoughts, concerns, and experiences.

Amanda is wonderful. We had a beautiful session at Paloma Yogui Centre in El Puertito de Güímar, sharing thoughts, feelings, and practising some useful positions for pregnancy and birth. It was a pleasure to meet her and share this experience with her on a couple of occasions.

I am almost 37 weeks pregnant, and I have been sharing Amanda’s prenatal yoga classes online practically since the very beginning. My daily life is always busy, but with Amanda everything changes. That moment of the day that I share with her is the best. Amanda helps you connect with your baby and disconnect from everything else. We create a community before each class begins, sharing with other mums the changes, sensations, and moments of this wonderful journey that is pregnancy. Her classes? The best! These months bring so many changes, and she has helped me ease discomforts and understand my body throughout each stage of the process. She also makes it easy to catch up with the classes if you can’t attend live. I won’t deny that, when I found out I was pregnant, there was so much happiness, but fears also appeared. I want to thank Amanda for helping me trust myself, for making me feel that I can do this, that I am capable, that I am powerful. She has transformed my fears into confidence. A day that once scared me is now a day I deeply look forward to, because it will be the most beautiful day a woman can experience — a blind date with the love of your life. Amanda is not just your yoga teacher. She is the breath of calm you need during these months, helping you understand what is happening and guiding you through her workshops and classes to experience it in the best possible way. You learn so much with her. Thank you ❤️

I discovered Amanda through a prenatal yoga workshop that I absolutely loved, and later we also took her Hypnobirthing course. I believe she is not only a wonderful professional, but also a truly kind person. Thanks to this course, we learned so much more than we expected and gained many valuable tools to approach birth feeling prepared and confident. Because of this, an induction didn’t catch me by surprise, and I was able to have a beautiful birth experience. Thank you again, Amanda 💜

We completed the Hypnobirthing course with Amanda and we absolutely loved it! Amanda is a wonderful professional — knowledgeable, up to date, and well-informed. She shares her knowledge in a clear way while bringing so much warmth, care, and closeness to the families she supports. We have learned so much throughout this course and we are taking away many techniques and tools that were new to us and that will surely be incredibly helpful when the time comes. The course has been a truly enriching experience, helping us approach the birth of our daughter with confidence, awareness, and knowledge. Thank you so much!